Want to feel better and look your best? Get your 7-Day Dirty Detox Diet, plus monthly motivation straight to your inbox!

Your Gym

Your gym you have been going to, for as long as you can remember, won’t get you the results you want to see.

Your gym is an empty box filled with cold equipment that is just there. You pay your membership dues, you go along your day, and you work out. But what is your gym really doing for you?



On January 28th, I spoke at SheTalks.

It was an experience to live for, and I am honoured to have spoken to such an amazing group of women. Here is an extended version of my story. A vulnerable state of myself, in which I hope you take, understand, and learn from it. If you want something bad enough, don’t stop until you have it.


1 2 3 4